Saturday, February 17, 2018

February 17

Well, I am going strong on this Keto adventure.  I have not had bread, pasta, rice or any sweets for over a month now.  I really don't miss anything.  I know that is weird but I really don't.  I have lost 16 pounds but I have a lot more to go....  I am having trouble with getting enough electrolytes.  Everyone must be on this diet in my small town because I cannot find Powerade Zero or electrolytes add-ins.  Other than that I am going strong!