Monday, January 16, 2012

Quinoa Salad




I am trying new ways to use quinoa in my everyday life. It is such a great replacement for rice in meals like stir fry and beans, give it a try. I will tell you to make sure and rinse your quinoa very well before cooking. If you don't it will have a bitter taste. Everyone really liked this salad but my husband thought the dressing was a little too sweet. It is like a sweet oil and vinegar dressing, if you don't like sweet you can leave the honey out. Everyone else loved it so there you go. I am still trying to get used to using quinoa, I just can't get out of my rice dependency, hee hee I am trying though. This is What's Cookin on this very windy Winter's day on Beaty's Creek.


Needed:


1 cup quinoa-rinsed and drained
1 t sea salt
1 garlic clove-minced
1 cup frozen corn
1 cup cherry tomatoes-cut in half
1 cup cabbage-finely shredded and chopped
1 cucumber-peeled and diced
Pepper to taste

Dressing

1/2 cup Canola oil
1/4 cup fresh lime juice
3 T local honey
2 T Dijon mustard
1 t cayenne pepper

To make Salad: Bring quinoa, salt, and 1 1/2 cups water to a boil in saucepan. Reduce heat to medium-low, cover, and simmer 20 minutes, or until water is absorbed. Set aside, covered, 10 minutes.

Bring 2 cups water to a boil in separate saucepan. Add corn and cook 1 minute. Drain and rinse under cold water, then drain again. Stir together corn, tomatoes, cabbage, cucumber, and quinoa in bowl.

Dressing: Mix all ingredients in a jar and shake until smooth. Stir into Salad.






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